America's African BLACK SOUL FOOD-MUSIC CULTURE= FunkySoulSongSeason!!!

OUR USA PROMISED LAND
The United States of America & Africa,

The Unified States of Amixerca
AMIXERCA & AMERICAONE

MultiplexRacialBody of Color Complexions,

Under CK-NWCA's International Flag &All and in all inclusive,

Encompassing Emblem ofOur GlobalWorldNations!!!

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TO LOVE THY SELFAFRICAN AMERICAN SOUL FOOD HEALTH;LoveSensationSpiritDivine's true Wealth$$$

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part five vocals .....

ArtistCHD politely says beware;

Of those whose short sighted definitions are brazenly bare;

Stereotyped ideas about what's healthy and fair._

They even dislike their own nappy-curly-kinky hair.__
ha ha ha check it out >>>

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Because they have this negative charged character contents;

Some ingrained idiosyncrasy against what the Blacks bravely invents;

Talking bad about our own wholesome dietary intents;

So they seek opportunity to degrade it by things that circumvents.__
um uh shownough >>>

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Therefore I remind y'all to check their slick game plan out;

Trying to glibly sell some commercial product in route;

By putting down the Black Soul Food Culture;

Which is nutritional in its truest ideal feature._

And not the hand me down distorted Euro-American concepts;

That these idiots adopt as self-hating leadership reps._

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Their toxic western diets has nothing to do with what we use to eat;

And those who mix up the two menus are ignorant fools I repeat.__
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crossing bridge singing

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ToLoveThySelf....ToLoveThySelf >>>
Yeah andKnowing that our ancestors fed us plenty of healthful homegrown

Organic vegetables and fruits raised on their own._

Jam packed with essential vitamins and minerals;

Whether in pies, cakes, meats, salads and drinks in generals._
YeahIn whatsoever herbal or spicy case;

They knew exactly how to nourish their black skinned race;

And for wanna be smart doctors that try to deface;

Talk down to Africans in America is an utter self-disgrace.__

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So let us who are wise ToLoveThySelf;

Uplift our cultural arts, divine health and true wealth$$$

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Likewise, if they so much hate the black soul food;

Well just don't eat it I tell the mis-educated rude._

Because scientific facts says bacteria, worms and parasites;

Are part of human and animal life despite;

What one might wish to not delight;

In raw or cooked meals wrong or right._

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And Mother Nature knows what's best;

So let us stop worrying about passing the health test;

Just eat the most wholesome food and nothing less;

Then ensure the correct physical exercise and rest.__

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Now what I can say is what I personally do;

I grow my own garden vegetables totally too;

Thereby not having to try to hate on you;

Drinking the blended plant juices and fiber so nutritionally true.__

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All we need is some potent seeds;

And some soulful soil to bury them in without weeds;

Cultivate and water them according to their needs.__
Si Mi Amigo >>>

Then compost the table scraps with a pretty smile;

Stack the leaves, saving the grass clippings in a big pile.__
YeahThe most fertile planting medium on planet Mother Earth;

The dirt, sand, clay and mud molding our human birth

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Now... be attentive >>>

listen to meAnd fear not what those trying to get you to unwisely buy;

In the so called health food stores scare tactics they cry;

etox this and that herbal remedy they flagrantly lie;

So we are taking full controls over what we eat to live and not die.__

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A lots of money spent in stores is being a fool;

Flush the digestive system out with epson salt once in a while on the cool;

Or on a daily basis with magnesium emptying the bile in a stool;

And remember the common sense O-golden rule._

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Decontaminate and detoxify the body-mind-spirit and soul;

Eat our healthy diets based on how we choose to define the mold._

And never again on what our adversaries of today or of the days of old;

Claim is wrong in their medical health journals bought and sold;

And let us stand up so intelligently bold;

Against our own people of color's self-hate I'm intuitively told._

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And I'm gonna tell you straight off the HipP & LapP; Anybody having something negative to say about Black Cultural Soul Food can go to hell, Hello... TO LOVE THY SELF... um huh>>> go ahead on... yeah buddy we-some of the most talented people on the face of this earth, pyramid builders y'all... geniuses... now bring it own down, ha ha ha ha... yeah... you know y'all... I'm a WARRIOR...Ya know to be truthfully about it.... I don't take nothing off of anybody, You say something about me and what I do and what I eat, Hey... I'm coming back on ya... HELLO ya know why...ToLoveThySelfThat's a blessing y'allThank youComposed on Thursday, February 26, 2009... 1:12 AM